How to Make Turmeric Roasted Cauliflower: A Flavorful and Healthy Side Dish
Turmeric roasted cauliflower is a delicious and nutritious side dish that brings together the earthy flavor of cauliflower and the vibrant, anti-inflammatory properties of turmeric. This simple yet flavorful recipe is perfect for those looking to add a healthy twist to their meals. Whether you’re new to cooking with turmeric or a seasoned pro, this dish is sure to become a favorite in your kitchen.
Ingredients
To make turmeric roasted cauliflower, you will need the following ingredients:
- 1 large head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1/2 teaspoon ground paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Juice of 1/2 lemon
- Fresh parsley, chopped (for garnish)
Procedure
Step 1: Preheat the Oven
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.
Step 2: Prepare the Cauliflower
- Rinse the cauliflower under cold water and pat it dry with a clean kitchen towel.
- Cut the cauliflower into bite-sized florets, removing the tough core and leaves.
Step 3: Season the Cauliflower
- In a large mixing bowl, combine the olive oil, ground turmeric, ground cumin, ground paprika, garlic powder, salt, and black pepper.
- Add the cauliflower florets to the bowl and toss them until they are evenly coated with the spice mixture.
Step 4: Roast the Cauliflower
- Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet. Make sure the florets are not overcrowded to ensure even roasting.
- Place the baking sheet in the preheated oven and roast for 25-30 minutes, or until the cauliflower is tender and golden brown, stirring halfway through the cooking time to ensure even roasting.
Step 5: Add Lemon Juice
- Once the cauliflower is roasted, remove the baking sheet from the oven.
- Drizzle the juice of 1/2 lemon over the roasted cauliflower and toss to combine. The lemon juice adds a bright, tangy flavor that complements the spices.
Step 6: Garnish and Serve
- Transfer the turmeric roasted cauliflower to a serving dish.
- Garnish with freshly chopped parsley for a pop of color and added freshness.
- Serve the turmeric roasted cauliflower warm as a side dish or a healthy snack.
Turmeric roasted cauliflower is a simple yet flavorful dish that is easy to make and packed with health benefits. The combination of spices and lemon juice enhances the natural flavor of the cauliflower, making it a perfect accompaniment to any meal. Try this recipe today and enjoy a delicious, nutritious side dish that your whole family will love!