How to Make Turmeric Roasted Cauliflower: A Flavorful and Healthy Side Dish

Turmeric roasted cauliflower is a delicious and nutritious side dish that brings together the earthy flavor of cauliflower and the vibrant, anti-inflammatory properties of turmeric. This simple yet flavorful recipe is perfect for those looking to add a healthy twist to their meals. Whether you’re new to cooking with turmeric or a seasoned pro, this dish is sure to become a favorite in your kitchen.

Ingredients

To make turmeric roasted cauliflower, you will need the following ingredients:

  • 1 large head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Juice of 1/2 lemon
  • Fresh parsley, chopped (for garnish)

Procedure

Step 1: Preheat the Oven

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.

Step 2: Prepare the Cauliflower

  1. Rinse the cauliflower under cold water and pat it dry with a clean kitchen towel.
  2. Cut the cauliflower into bite-sized florets, removing the tough core and leaves.

Step 3: Season the Cauliflower

  1. In a large mixing bowl, combine the olive oil, ground turmeric, ground cumin, ground paprika, garlic powder, salt, and black pepper.
  2. Add the cauliflower florets to the bowl and toss them until they are evenly coated with the spice mixture.

Step 4: Roast the Cauliflower

  1. Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet. Make sure the florets are not overcrowded to ensure even roasting.
  2. Place the baking sheet in the preheated oven and roast for 25-30 minutes, or until the cauliflower is tender and golden brown, stirring halfway through the cooking time to ensure even roasting.

Step 5: Add Lemon Juice

  1. Once the cauliflower is roasted, remove the baking sheet from the oven.
  2. Drizzle the juice of 1/2 lemon over the roasted cauliflower and toss to combine. The lemon juice adds a bright, tangy flavor that complements the spices.

Step 6: Garnish and Serve

  1. Transfer the turmeric roasted cauliflower to a serving dish.
  2. Garnish with freshly chopped parsley for a pop of color and added freshness.
  3. Serve the turmeric roasted cauliflower warm as a side dish or a healthy snack.

Turmeric roasted cauliflower is a simple yet flavorful dish that is easy to make and packed with health benefits. The combination of spices and lemon juice enhances the natural flavor of the cauliflower, making it a perfect accompaniment to any meal. Try this recipe today and enjoy a delicious, nutritious side dish that your whole family will love!

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