Teriyaki Chicken Breast Recipe
Learn how to make a quick dinner option with this teriyaki chicken recipe. Try your hand at a homemade teriyaki sauce for a healthier choice with great flavor. Cook time: 30 minutesYield: Serves 4 Ingredients: 3/4 cup soy sauce* (or mix tamari** and water in equal proportions to make 3/4 cup) 3/4 cup sake 3/4 cup mirin 4 Tbsp sugar A 1-inch piece of ginger, grated fine 4 skinless, boneless chicken breasts, about 1 1/4 to 1 1/2 pounds total (set out for 30 minutes to come to room temp) 2-3 Tbsp sesame seeds Directions: Gently simmer chicken in sauce made with sake, mirin, soy sauce, sugar, ginger: Mix the grated ginger, sugar, soy sauce, sake and mirin in a pot and bring to a boil. Add the chicken breasts, return to a simmer, then lower the heat to the lowest possible setting (warm if you can), on your smallest burner, and cover.The idea is to cook the chicken as gently as possible, below a simmer. Cook for 20 minutes.If you are working with somewhat large chicken breasts, you may need to cook them longer, or cut them in half before cooking. Toast sesame seeds: While the chicken is poaching, toast the sesame seeds in a dry pan until they begin to brown. Move to a small bowl and set aside. Set aside chicken, cover with foil: Remove the chicken breasts from the teriyaki sauce, set on a plate and wrap with foil. Reduce sauce: Bring the sauce back to a boil and boil vigorously until the sauce is reduced to a syrup, about 8-10 minutes. Keep an eye on the sauce, stirring it occasionally. Slice chicken, cover with sauce, sprinkle with sesame seeds and serve: To serve, slice the chicken breasts, cover with the teriyaki sauce and sprinkle sesame seeds on them. Serve with plain white rice. Sources: Simply Recipes
