Salmon Soup Recipe

Hailing from the Nordic region, this traditional Finnish dish showcases the country’s love for fresh and hearty ingredients. Imagine savoring tender salmon swimming in a creamy, savory broth, delicately infused with dill and a touch of tanginess. Our simple yet satisfying recipe will guide you through the process of creating this beloved Finnish favorite, allowing you to experience the true essence of Finland’s culinary heritage. So, grab your ladle and get ready to immerse yourself in the comforting flavors of this delectable Salmon Soup.


  • 500g fresh salmon fillets, skin removed and cut into bite-sized pieces
  • 4 cups fish or vegetable broth
  • 1 large onion, finely chopped
  • 2 carrots, peeled and diced
  • 2 potatoes, peeled and cubed
  • 1 cup heavy cream
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1/4 cup fresh dill, chopped
  • Salt, to taste
  • Black pepper, to taste


  1. In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until translucent.
  2. Add the diced carrots and cubed potatoes to the pot. Cook for a few minutes, stirring occasionally.
  3. Sprinkle the flour over the vegetables and stir well to coat them evenly.
  4. Gradually pour in the fish or vegetable broth while stirring continuously. This will help create a smooth base for the soup.
  5. Bring the mixture to a gentle boil, then reduce the heat and let it simmer for about 10 minutes, or until the vegetables are tender.
  6. Add the salmon pieces to the pot and simmer for another 5 minutes, or until the salmon is cooked through and flakes easily.
  7. Stir in the heavy cream and fresh dill. Season with salt and black pepper according to your taste preferences.
  8. Allow the soup to simmer for an additional 2-3 minutes to allow the flavors to meld together.
  9. Remove the pot from the heat and let the soup rest for a few minutes before serving.
  10. Ladle the warm and fragrant Salmon Soup into bowls and garnish with a sprig of fresh dill.
  11. Serve with crusty bread or Finnish rye bread to complete the experience.
  12. Get ready to enjoy the comforting flavors of this Authentic Finnish Salmon Soup!

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