Berry Banana Smoothie Recipe: A Refreshing and Nutritious Drink for Any Time of Day
A smoothie is not only delicious but also packed with nutrients from the fruits, protein from the Greek yogurt, and calcium from the milk. It’s a great way to start your day or as a healthy snack option. You can also customize this recipe by using your favorite fruits or adding in some spinach or kale for extra greens. Enjoy your delicious Berry Banana Smoothie!
Ingredients:
- 1 ripe banana, peeled and sliced
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries, etc.)
- 1/2 cup milk (dairy or non-dairy)
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey (optional)
Instructions:
- Place the banana, mixed berries, milk, Greek yogurt, and honey (if using) in a blender.
- Blend all ingredients until smooth and creamy.
- Taste the smoothie and adjust the sweetness by adding more honey, if needed.
- Pour the smoothie into a glass and serve immediately.