How to Make a Delicious Ugandan Groundnut Stew
Are you looking to add some new and exciting flavors to your cooking repertoire? Look no further than this Ugandan Groundnut Stew recipe! Made with a savory blend of peanuts, tomatoes, and spices, this hearty stew is a staple in Ugandan cuisine. It’s easy to make and perfect for a cozy night in or a dinner party with friends. Get ready to tantalize your taste buds with this delicious recipe!
Ingredients:
- 1/2 cup of roasted groundnuts (peanuts)
- 2 medium-sized onions, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of tomato paste
- 2 medium-sized tomatoes, chopped
- 2 cups of water
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Instructions:
- Heat the vegetable oil in a large pot over medium heat.
- Add the chopped onions and minced garlic, and sauté until they become translucent.
- Add the tomato paste and stir until it’s well combined with the onions and garlic.
- Add the chopped tomatoes and cook until they become soft and mushy.
- Add the roasted groundnuts to the pot and stir until they are well coated with the tomato mixture.
- Add the water and bring the stew to a boil.
- Reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes or until the stew thickens.
- Season with salt and pepper to taste.