A poke bowl is a Hawaiian dish served with diced fresh fish on top of a bowl of rice with plenty of toppings such as avocado, radishes and cucumbers. The fish is tossed with a simple dressing of soy sauce, rice vinegar and sesame oil. When shopping for salmon be sure you’re purchasing the highest quality salmon since you’ll be eating it raw. In Japanese supermarkets the fish labeled sashimi is safe to eat raw.
Prep time: 20 mins
Total time: 20 mins
Servings: 2 to 3 Servings
For the poke bowl:
- 1 cup short-grain white rice
- 1 pound sashimi-grade salmon
- 1/4 cup soy sauce
- 1 1/2 tablespoons rice vinegar
- 1/2 tablespoon sugar
- 1 teaspoon toasted sesame oil
- 1/4 teaspoon garlic powder
- 2 scallions, thinly sliced
Other toppings for your bowl:
- Sliced cucumber
- Sliced radish
- 1 large avocado, cubed
- Red pepper flakes
- Cook the rice: Start the rice first and prep the rest of the ingredients while it cooks. Rinse the rice a few times under cool water, rubbing it gently with your hands, until the water isn’t quite so cloudy. Then cook the rice according to package instructions or in a rice cooker. Fluff and keep covered until ready to eat.
- Prepare the salmon: Gently pat the salmon all over to make sure that there are no pin bones still lodged in the fillet; if there are, use needle-nosed pliers to remove them. Cut the salmon into 1/2-inch cubes. Add the salmon into a medium bowl and set aside.
- Make the dressing: In a small bowl, stir together the soy sauce, rice vinegar, sesame oil, sugar and garlic powder. The garlic powder and sugar will not dissolve completely, but that’s fine.
- Combine the salmon and the dressing: Add the sliced scallions to the bowl with the salmon, saving 1 to 2 tablespoons for garnish. Add the soy sauce mixture to the salmon and scallions. Using a large spoon or a rubber spatula, gently mix the salmon with the soy sauce mixture.
- Serve: Divide the rice between each bowl and then the salmon. Top with the rest of the sliced scallions, sliced cucumber, sliced radishes, diced avocado, furikake and red pepper flakes, if you like. The poke bowl is best enjoyed immediately.
Source: Simply Recipes